アンソニー・ロビンズで英語を学ぶ　復習ノート 150215: 【心の理屈（こころのりくつ）】イギリスの大学で教鞭を執りながら、博士号研究を続けるNLPトレーナーのつれづれなるブログ

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2015年02月15日

アンソニー・ロビンズで英語を学ぶ　復習ノート 150215

題材：5 steps to take control of your life now

「人生のコントロールを得る５ステップ」についてアンソニー・ロビンズが話しています。話し言葉を文字にしているので、文法的におかしい所があります。

その１（0:00-0:39）
http://kokoronorikutsu.seesaa.net/article/412193163.html
その２（0:39-1:07）
http://kokoronorikutsu.seesaa.net/article/412573961.html
その３（1:07-1:41）
http://kokoronorikutsu.seesaa.net/article/413020666.html
その４（1:41-2:25）
http://blog.kokoronorikutsu.com/article/413350553.html
その５（2:25-2:43）
http://blog.kokoronorikutsu.com/article/413753493.html

●話している英語

2:43-2:54
So the first step, although I just tell you that, the C is capture. You gotta capture. The motion I use is like this. Imagine doing like this. Physically capturing it, pulling it from my head and putting it in one place.

2:54-2:57
I don’t care what one place is. There’s gotta be one place.

2:57-3:03
Now ideally in that one place, you’d have some categories so you don’t throw everything in one giant list. Does that make sense?

3:03-3:10
So you might have categories. For me I have companies. I have Robbins research, I have Nomari Resort, I have Metabo Life. I have all these different companies.

●キーワード

・capture 捕らえる、字幕
They captured the prize.
彼らがその賞品を獲得した。

・ideally 理想的には
Ideally I would like to work out 3 times a week.
理想的には週に３回運動したい。

・make sense　理にかなう
It doesn’t make sense to me. Could you explain again?
私には理解できなかった。もう一度説明してくれませんか？

●話している英語の訳

2:43-2:54
だから最初のステップは、今あなたに言うんだけど、C、つまり、”capture（捕らえる）”という事。あなたは捕らえないといけない。私が使う動きはこんな感じだ。これをするとイメージしてほしい。物理的にそれを捕らえるんだ。頭から引っ張ってきて、一つの場所に置く。

2:54-2:57
その１つの場所が何かはどうでもいい。１つ場所があるはずだ。

2:57-3:03
さて、理想的にはその１つの場所に、あなたは何らのカテゴリーがあるべきだ。そうすると、１つの莫大なリストに全てを投げつける必要がない。わかるかな？

3:03-3:10
だからカテゴリーがある人がいると思う。私の場合は会社というカテゴリー。ロビンズ研究所、ノマリ・リゾート、メタボライフなど。こういった異なる会社がある。

アンソニー・ロビンズに興味がある方は以下がオススメです。
●Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial（訳本『アンソニー・ロビンズの運命を動かす (単行本)』）
●Unlimited Power: The New Science Of Personal Achievement（訳本『一瞬で自分を変える法―世界No.1カリスマコーチが教える』）
●Unleash the Power Within: Personal Coaching from Anthony Robbins That Will Transform Your Life!
●MONEY Master the Game: 7 Simple Steps to Financial Freedom
【まさにTOEICの裏ワザ】僕もお世話になったSapiens Sapiensさんから待望のTOEIC教材が出ました！非常にオススメです。
TOEIC(R) テスト対策　英語ビュッフェ【Eigo Buffet】

ラベル：習い事復習英語スカイプ英会話アンソニー・ロビンズ

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以前もご紹介させていただいたのですが、やはり名著です。たまに授業なり話をする場面で、紹介したりしています。本当に良い実験をしますね～

学術論文 Academic Journal Articles

Braun, N. & Kotera, Y. (2021). Influence of dance on embodied self-awareness and well-being: An interpretative phenomenological exploration. Journal of Creativity in Mental Health. RG

Bhandari, D., Kotera, Y., Ozaki, A., Abeysinghe, S., Kosaka, M & Tanimoto, T. (2021). COVID-19: Challenges faced by Nepalese migrants living in Japan. BMC Public Health

Kotera, Y., Lyons, M., Vione, K.C. & Norton, B. (2021). Effect of nature walks on depression and anxiety: A systematic review. Sustainability, 13(7). https://doi.org/10.3390/su13074015 RG

Kotera, Y. & Van Gordon, W. (2021). Effects of self-compassion training on work-related wellbeing: A systematic review. Frontiers in Psychology. DOI: 10.3389/fpsyg.2021.630798

Kotera, Y., Kaluzeviciute, G., Garip, G., McEwan, K., & Chamberlain, K.J. (2021). Health benefits of ikigai: A review of literature. In Y. Kotera & D. Fido (Eds.), Ikigai: Towards a psychological understanding of a life worth living. Concurrent Disorders Society Publishing. RG

Kotera, Y. (2021). Ikigai and existential positive psychology: Recurrence of meaning for wellbeing. International Journal of Existential Positive Psychology, 10(1), 23-24. https://www.meaning.ca/ijepp/international-journal-of-existential-positive-psychology-2/ RG UDORA

Kotera, Y., Dosedlová, J., Andrzejewski, D., Kaluzeviciute, G. & Sakai, M. (2021). From stress to psychopathology: Relationship with self-reassurance and self-criticism. International Journal of Mental Health & Addiction. DOI: 10.1007/s11469-021-00516-z RG

Kotera, Y. (2021). De-stigmatising self-care: Impact of self-care webinar during COVID-19. International Journal of Spa & Wellness. https://doi.org/10.1080/24721735.2021.1892324. RG UDORA

Kotera, Y., Ozaki, A., Miyatake, H., Tsunetoshi, C., Nishikawa, Y. & Tanimoto, T. (2021). Mental health of medical workers in Japan during COVID-19: Relationships with loneliness, hope and self-compassion. Current Psychology. DOI: 10.1007/s12144-021-01514-z RG UDORA

Giri, A., ... Kotera, Y., ... (2021). A narrative review of personnel protective equipment uses in Coronavirus disease-19 and its disposable practices. Japan Medical Association Journal. DOI: 10.31662/jmaj.2020-0120

Kotera, Y., Cockerill, V., Chircop, J., Kaluzeviciute, G. & Dyson, S. (2021). Predicting self-compassion in UK nursing students: Relationships with resilience, engagement, motivation, and mental wellbeing. Nurse Education in Practice. https://doi.org/10.1016/j.nepr.2021.102989 RG UDORA

McEwan, K., Giles, D., Clarke, F., Kotera, Y. et al. (2021). Pragmatic controlled trial of forest bathing compared with compassionate mind training in the UK: Impacts on self-reported wellbeing and heart rate variability. Sustainability 2021, 13, 1380. https://doi.org/10.3390/su13031380 RG

Kotera, Y., Green, P. & Sheffield, D. (2020). Positive psychology for mental wellbeing of UK therapeutic students: Relationships with engagement, motivation, resilience, and self-compassion. International Journal of Mental Health and Addiction. 10.1007/s11469-020-00466-y. RG UDORA

Kotera, Y., Cockerill, V., Chircop, J. & Forman, D. (2020). Mental health shame, self-compassion and sleep in UK nursing students: Complete mediation of self-compassion in sleep and mental health. Nursing Open. https://doi.org/10.1002/nop2.749. RG UDORA

Whorton, C., Kotera, Y. & Brennan, S. (2020). Commentary: A wellbeing champion and the role of self-reflective practice for ICU nurses during COVID-19 and beyond. Nursing in Critical Care. https://doi.org/10.1111/nicc.12563 RG

Aledeh, M. & Kotera, Y. (2020). Research proposal: Qualitative investigation into internet-based interventions for professional dementia caregivers’ wellbeing. Journal of Concurrent Disorders. RG UDORA

Kotera, Y. (2020). International Counselling Report from the United Kingdom. Japanese Journal of Clinical Psychology, 20(5).

McCaie, F. & Kotera, Y. (2020). The Hero’s Journey: Constructing continuity from discontinuity in millennial career changers’ narratives. British Journal of Guidance and Counselling. RG

Kotera, Y., Conway, E. & Green, P. (2020). Construction and factorial validation of a short version of the Academic Motivation Scale (SAMS). British Journal of Guidance and Counselling. RG

Kotera, Y. (2020). Men’s mental health shame. Healthcare Counselling and Psychotherapy Journal, 20(3), 14-16. RG

Sah, R., Pokhrel, N., Fathah, Z., Ozaki, A., Bhandar, D., Kotera, Y. ... Dhama, K. (2020). SARS-CoV-2 / COVID-19: Salient facts and strategies to combat ongoing pandemic. Journal of Pure and Applied Microbiology. RG

Kotera, Y., Green, P., Rhodes, C., Williams, A., Chircop, J., Spink, R., Rawson, R. & Okere, U. (2020). Dealing with isolation using online morning huddles for university lecturers during physical distancing by COVID-19: Field notes. The International Review of Research in Open and Distributed Learning, 21(4), 238-244. https://doi.org/10.19173/irrodl.v21i4.4843 RG UDORA

Kotera, Y. & Rhodes, C. (2020). Commentary: Suggesting shinrin-yoku (forest bathing) for treating addiction. Addictive Behaviors. https://doi.org/10.1016/j.addbeh.2020.106556. RG UDORA

Martellucci, C.A., Sah, R., Rabaan, A., Dhama, K., Casalone, C., Arteaga-Livias, K., Sawano, T., Ozaki, A., Bhandari, D., Higuchi, A., Kotera, Y., Fathah, Z., Roy, N., Ateeq, M., Rahman, U., Tanimoto, T. & Rodriguez-Morales, A. (2020). Changes in the spatial distribution of COVID-19 incidence in italy using gis-based maps. Annals of Clinical Microbiology and Antimicrobials. https://doi.org/10.1186/s12941-020-00373-z RG

Kotera, Y. & Vione, K. (2020). Psychological impacts of the new ways of working (nww): A systematic review. International Journal of Environmental Research and Public Health. 17(14), 5080; https://doi.org/10.3390/ijerph17145080. RG

Kotera, Y., Richardson, M. & Sheffield, D. (2020). Effects of shinrin-yoku (forest bathing) and nature therapy on mental health: A systematic review and meta-analysis. International Journal of Mental Health and Addiction. DOI: 10.1007/s11469-020-00363-4. RG UDORA

Sah, R., Sigdel, S., Ozaki, A., Kotera, Y., Bhandari, D., Rabaan, A....Dhakal, R. (2020). Impact of COVID-19 on Tourism in Nepal. Journal of Travel Medicine. DOI: 10.1093/jtm/taaa105/5868304. RG UDORA

Kotera, Y., Van Laethem, M. & Ohshima, R. (2020). Cross-cultural comparison of mental health between Japanese and Dutch workers: Relationships with mental health shame, self-compassion, work engagement and motivation. Cross Cultural & Strategic Management. DOI: 10.1108/CCSM-02-2020-0055. RG UDORA

Sawano, T., Kotera, Y., Ozaki, A., Murayama, A., Tanimoto, Y., Sah, R. & Wang, J. (2020). Underestimation of COVID-19 cases in Japan: An analysis of RT- 4 PCR testing for COVID-19 among 47 prefectures in Japan. QJM: An International Journal of Medicine. https://doi.org/10.1093/qjmed/hcaa209 RG UDORA

Kotera, Y. & Sheffield, D. (2020). Revisiting the self-compassion scale-short form: Stronger associations with self-inadequacy and resilience. SN Comprehensive Clinical Medicine, 2(6), 761 - 769. doi: 10.1007/s42399-020-00309-w RG UDORA

Kotera, Y., Ting, S.H. & Neary, S. (2020). Mental health of Malaysian university students: UK comparison, and relationship between negative mental health attitudes, self-compassion, and resilience. Higher Education. doi: 10.1007/s10734-020-00547-w. Full-text(全文). RG. UDORA

Rhodes, C. & Kotera, Y. (2020). Study protocol: Psychoeducation on attachment and narcissism as treatment of sex addiction. Journal of Concurrent Disorders.

Green, P. & Kotera, Y. (2020). Study protocol: Randomised control trial of lunchtime walk and nature awareness for UK workers. Journal of Concurrent Disorders.

Hiramatsu, Y., Asano, K., Kotera, Y., Sensui, T., Endo, A., Shimizu, E., Basran, J. & Goss, K. (2020). Development of the Japanese version of the Other as Shamer Scale using Item Response Theory. BMC Research Notes. doi: 10.1186/s13104-020-05027-z

Asano, K., Kotera, Y., Tsuchiya, M., Ishimura, I., Lin, S., Matsumoto, Y. ... Gilbert, P. (2020). The development of the Japanese version of the compassionate engagement and action scales. PLOS ONE. https://doi.org/10.1371/journal.pone.0230875.

Conway, E. & Kotera, Y. (2020). Ethical judgement and intent in business school students: The role of the psyche?. International Journal of Ethics Education. doi: 10.1007/s40889-020-00094-z

Kotera, Y. (2019). Building to a head (Interview). Building Engineer. February 2020, 40-45.

Edwards, A.M. & Kotera, Y. (2020). Study protocol: A pilot study investigating mental health in the UK police force. Journal of Concurrent Disorders. RG UDORA Open Access

Asano, K. & Kotera, Y. (2020). A case report of cognitive behavioural therapy for Japanese female patient suffering from migraine. Journal of Concurrent Disorders. RG UDORA Open Access

Kotera, Y. & Maughan, G. (2020). Mental health of Irish students: Self-criticism as a complete mediator in mental health attitudes and caregiver identity. Journal of Concurrent Disorders. RG UDORA Open Access

Kotera, Y., Adhikari, P. & Sheffield, D. (2020). Mental health of UK hospitality workers: Shame, self-criticism and self-reassurance. The Service Industries Journal. doi: 10.1080/02642069.2020.1713111 RG UDORA

Edwards, A.M. & Kotera, Y. (2020). Mental health in the UK police force: A qualitative investigation into the stigma with mental illness. International Journal of Mental Health & Addiction. https://doi.org/10.1007/s11469-019-00214-x RG UDORA

Kotera, Y., Green, P. & Sheffield, D. (2019). Mental health of therapeutic students: Relationships with attitudes, self-criticism, self-compassion, and caregiver identity. British Journal of Guidance and Counselling. doi: 10.1080/03069885.2019.1704683 Full-text (50 copies) UDORA RG

Kotera, Y. & Ting, S.H. (2019). Positive psychology of Malaysian students: Impacts of engagement, motivation, self-compassion and wellbeing on mental health. International Journal of Mental Health & Addiction https://doi.org/10.1007/s11469-019-00169-z RG

Kotera, Y., Green, P. & Sheffield, D. (2019). Roles of positive psychology for mental health in UK social work students: Self-compassion as a predictor of better mental health. British Journal of Social Work. doi: https://doi.org/10.1093/bjsw/bcz149. RG UDORA

Fido, D., Kotera, Y. & Asano, K. (2019). English translation and validation of the Ikigai-9 in a UK sample. International Journal of Mental Health & Addiction. https://doi.org/10.1007/s11469-019-00150-w RG UDORA

Kotera, Y. & Van Gordon, W. (2019). How Japanese managers use NLP in their daily work. In C., Machado & P. Davim (Eds.) Emotional intelligence and neuro-linguistic programming: New insights for managers and engineers (pp.53-72). Boca Raton: Taylor & Francis. doi: https://doi.org/10.1201/b22180 RG

Robertshaw, R. & Kotera, Y. (2019). Changing attitudes with a MOOC on dementia. European Journal of Open, Distance and E‑Learning. http://www.eurodl.org/?p=current&sp=full&article=802

Lazzari, C., Kotera, Y. & Thomas, H. (2019). Social network analysis of dementia wards in psychiatric hospitals to explore the advancement of personhood in patients with Alzheimer’s disease. Current Alzheimer Research. doi: 10.2174/1567205016666190612160955 RG UDORA

Kotera, Y. & Sheffield, D. (2019). NLP for Japanese Workers' Mental Well-Being: Pilot Study. Mental Health Review Journal. doi: 10.1108/MHRJ-09-2018-0030. RG UDORA

Kotera, Y., Green, P. & Sheffield, D. (2019). Work-life balance of UK construction workers: Relationship with mental health. Construction Management and Economics. doi: 10.1080/01446193.2019.1625417. RG UDORA

Kotera, Y. & Sweet, M. (2019). Comparative evaluation of Neuro-Linguistic Programming. British Journal of Guidance & Counselling. doi: 10.1080/03069885.2019.1622075 Full paper: Limited to 50 copies (全文：50部限定) UDORA RG

Kotera, Y., Green, P., & Sheffield, D. (2019). Mental health shame of UK construction workers: Relationship with masculinity, work motivation, and self-compassion. Journal of Work and Organizational Psychology, 35(2), 135-143. doi: 10.5093/jwop2019a15. RG

Kotera, Y., & Rhodes, C. (2019). Pathways to sex addiction: Relationships with adverse childhood experience, attachment, narcissism, self-compassion and motivation in a gender-balanced sample. Sexual Addiction & Compulsivity, 26(1-2), 54-76. doi: 10.1080/10720162.2019.1615585 RG UDORA

Kotera, Y., Cockerill, V., Green, P., Hutchinson, L., Shaw, P., & Bowskill, N. (2019). Towards another kind of borderlessness: Online students with disabilities. Distance Education, 40(2), 170-186. doi: 10.1080/01587919.2019.1600369 Full paper: Limited to 50 copies (全文：50部限定) UDORA RG UoD Link

Kotera, Y. & Van Gordon, W. (2019). Japanese managers’ experiences of Neuro-Linguistic Programming: A qualitative investigation. Journal of Mental Health Training, Education and Practice, 14(3), 174-185. doi: 10.1108/JMHTEP-06-2018-0033 UDORA RG

Van Gordon, W., Dunn, T., Sapthiang, S., Sheffield, D., Shonin, E., Garcia-Campayo, J., & Kotera, Y. (2019). Exploring emptiness and its effects on non-attachment, mystical experiences, and psycho-spiritual wellbeing: A quantitative and qualitative study of advanced meditators. Explore: The Journal of Science and Healing, 15(4), 261-272. doi: 10.1016/j.explore.2018.12.003. UDORA RG

Kotera, Y., Gilbert, P., Asano, K., Ishimura, I. & Sheffield, D. (2018). Self-criticism and self-reassurance as mediators between mental health attitudes and symptoms: Attitudes towards mental health problems in Japanese workers. Asian Journal of Social Psychology, 22(2), 183-192. doi: 10.1111/ajsp.12355 UDORA RG UoD Link 日本語での概要

Kotera, Y., Conway, E. & Van Gordon, W. (2019). Ethical judgement in UK business students: Relationship with motivation, self-compassion and mental health. International Journal of Mental Health and Addiction, 17(5), 1132-1146. doi: 10.1007/s11469-018-0034-2 UDORA RG

Kotera, Y., Sheffield, D., & Van Gordon, W. (2019) The applications of neuro-linguistic programming in organisational settings: A systematic review of psychological outcomes. Human Resource Development Quarterly. 30(1), 101-116. doi: 10.1002/hrdq.21334 UDORA RG UoD Internal link

Kotera, Y., Conway, E., & Van Gordon, W. (2019) Mental health of UK university business students: Relationship with shame, motivation and self-compassion. Journal of Education for Business. 94(1), 11-20. doi: 10.1080/08832323.2018.1496898 UDORA RG UoD Link

Kotera, Y., Green, P., & Sheffield, D. (2019) Mental health attitudes, self-criticism, compassion, and role identity among UK social work students. British Journal of Social Work, 49(2), 351–370. doi: 10.1093/bjsw/bcy072 UDORA RG UoD Link

Van Gordon, W., Shonin, E., Diouri, S., Garcia-Campayo, J., Kotera, Y., & Griffiths, M. D. (2018). Ontological Addiction Theory: Attachment to me, mine, and I. Journal of Behavioral Addictions. doi: 10.1556/2006.7.2018.45 UDORA

Kotera, Y., Green, P., & Van Gordon, W. (2018) Mental wellbeing of caring profession students: Relationship with caregiver identity, self-compassion, and intrinsic motivation. Mindfulness and Compassion, 3(2), 7-30. RG UDORA

Kotera, Y., Adhikari, P., & Van Gordon, W. (2018) Motivation types and mental health of UK hospitality workers, International Journal of Mental Health and Addiction, 16(3), 751–763. doi: 10.1007/s11469-018-9874-z, UDORA

Kotera, Y., Adhikari, P., & Van Gordon, W. (2018) The relationship between work motivation and worker profile in UK hospitality workers, International Journal of Education, Psychology and Counseling, 2(6), 231-243. UDORA

Pates, J., Kotera, Y. & Clancy, D. (2017). Development and Validation of the Inspirational Leaders Survey (ILS), International Journal of Work Innovation, 2(2/3), 172-192. doi: 10.1504/IJWI.2017.10012540. Abstract. UDORA

Kotera, Y., Adhikari, P. & Van Gordon, W. (2017). Relationship between types of work motivation and worker profile in UK hospitality workers. Proceedings of the International Conference on Social Sciences, Humanities and Technology 2017. Kelantan, Malaysia: Global Academic Excellence. ResearchGate UDORA

Asano, K., Tsuchiya, M., Ishimura, I., Lin, S., Matsumoto, Y., Miyata, H., Kotera, Y., Shimizu, E., & Gilbert, P. (2017). The development of fears of compassion scale Japanese version. PLoS ONE, 12(10): e0185574. https://doi.org/10.1371/journal.pone.0185574

Kotera, Y., & Sheffield, D. (2017). Disney strategy for Japanese university students’ career guidance: a mixed methods pilot study, Journal of the National Institute for Career Education and Counselling, 38, 52-61. doi: 10.20856/jnicec.3808 UDORA ResearchGate

Kotera, Y. (2018). A qualitative investigation into the experience of neuro-linguistic programming certification training among Japanese career consultants, British Journal of Guidance and Counselling, 46(1), 39-50. doi: 10.1080/03069885.2017.1320781
UDORA ResearchGate full-paper

学術論文査読
Personnel Review, British Journal of Guidance and Counselling (4), British Journal of Social Work, International Journal of Mental Health and Addiction (4), Journal of Adolescence, Journal of Alternative and Complementary Medicine. European Journal of Higher Education. BMJ Open. Frontiers Psychology (6) (article). International Journal of Hospitality Management. Journal of Psychosocial Rehabilitation and Mental Health. Higher Education (2), Journal of Concurrent Disorders (3), Self and Identity (2), BMC Psychiatry, Appetite, PLOS ONE, Frontiers Psychiatry (2), International Journal of Spa and Wellness, Mental Health Review Journal, Current Psychology (2), Cogent Engineering, International Journal of Environmental Research and Public Health, Journal of Happiness Studies.

テレビ　TV
The Agenda on CGTN Europe about psychology of working from home. CGTNヨーロッパの「アジェンダ」という番組で、在宅勤務の心理学について。

研究費　Fundings
Japan Society for the Promotion of Science (Project: Development of a group Compassion Focused Therapy programme for depression), 17,160,000JPY (apx $161,000). May 2019.

Yuumi Memorial Foundation (Project: Emergency treatment for patients receiving home care), 638,000JPY (apx $6030). August 2020

コンサルティング Consultation
Fika. January-April 2020. メンタルヘルスアプリ開発会社。メンタルヘルスの専門家として。An app development firm. Consulting as an expert in mental health.

国際会議や公開の発表 Conference and Public Presentations

Kotera, Y. & Green, P. (2021). Self-care: Work and wellbeing, Online (February 3, 2021). Shropshire Council.

Kotera, Y. (2020). Effects of shinrin-yoku (forest bathing) on mental health. International Forest Therapy Days, Parkano in Finland and Online (September 26, 2020). DOI: 10.13140/RG.2.2.11540.32640. Invited Speech.

Kotera, Y. & Green, P. (2020). Self-care: Introducing the mental health toolkit-Wellbeing and work, Online (August 4, 2020). British Association for Social Workers. https://www.basw.co.uk/events/derbyshire-nottinghamshire-branch-partnership-university-derby

Kotera, Y. (2020). Mental health of Japanese healthcare workers during COVID19. Global Virtual Summit on COVID-19, Online (August 1, 2020). Keynote Presentation. DOI: 10.13140/RG.2.2.24492.08322

Kotera, Y. (2020). Positive psychology for mental health in UK social work students. The 37th International Conference on Psychiatry & Psychosomatic Medicine, London (online) (June 17, 2020). Keynote Speech

Kotera, Y. & Green, P. (2020). Self-care for workers. Derbyshire Voluntary Action, Derby (June 16, 2020).

Kotera, Y. & Green, P. (2020). Self-care for workers. Mental health toolkit - University of Derby, Derby (May 19, 2020). DOI: 10.13140/RG.2.2.20521.83041

Rhodes, C. & Kotera, Y. (2020). Understanding the pathways to sex addiction and compulsivity and the implications for treatment and recovery. The Association for the Treatment of Sexual Addiction and Compulsivity Annual Conference 2020, London (February 8, 2020). Keynote Speech

Kotera, Y. (2019). Self-care and factfulness for your mental health. Taisho University, Tokyo (September 14, 2019).
Kotera, Y. (2019). How nature heals us: Effects of Shinrin-yoku on mind and body. Taisho University, Tokyo (August 9, 2019).

Kotera, Y., Green, P., & Cooper, M. (2019). Mental health research findings, Highways England (July 11, 2019).

Kotera, Y. (2019). Leading Pedagogic Practice through Research (discussion panel), University of Derby Online Learning Summit 2019, University of Derby (April 9, 2019).

Kotera, Y. & Green, P. (2019). You are a caregiver, but do you care for yourself?, British Association of Social Work (April 2, 2019).

Kotera, Y. & Green, P. (2019). You are a caregiver, but do you care for yourself?, British Association of Social Work (March 14, 2019).

Kotera, Y. (2019). Pedagogic Research Online at the Derby Excellence in Learning, Teaching, and Assessment: Pedagogic Research, Innovation and Scholarship for Impact Launch Event, University of Derby (January 21, 2019).

Kotera, Y. (2018). NLP application: Education and training at the Defence College of Health Education and Training, Annual Christmas Lecture 2018 (December 10, 2018). doi: 10.13140/RG.2.2.15202.38087

Kotera, Y., Cockerill, V., Green, P., Hutchinson, L., & Shaw, P. (2018). Towards another level of borderlessness: Qualitative investigation into online learning experience of students with disabilities at the International Perspectives in Education Conference 2018, Katholieke Universiteit Leuven and Homo'poly (October 12-13, 2018).

Kotera, Y., Mills, D., & Taynton, K. (2018). Danger of written feedback: In-the-moment video feedback for online counselling students' role play assessment at the International Perspectives in Education Conference 2018, Katholieke Universiteit Leuven and Homo'poly (October 12-13, 2018).

Capone, S., Kotera, Y., & Sheffield, D. (2018). Attachment, self-compassion, resilience and motivation at the Undergraduate Research Scholarship Scheme Conference, the Centre for Excellence in Learning and Teaching, University of Derby (October 4, 2018).

Pugsley, P., Kotera, Y., & Sheffield, D. (2018). Cognitive Stimulation Therapy for severe dementia patients at the Undergraduate Research Scholarship Scheme Conference, the Centre for Excellence in Learning and Teaching, University of Derby (October 4, 2018).

Elaine, C., & Kotera, Y. (2018). Ethical judgement and intent in business school students: the role of the psyche? at the British Accounting and Finance Association Annual Conference, University of Derby Business School (September 10-11, 2018).

Kotera, Y., Mills, D., & Taynton, K. (2018). Danger of written feedback: In-the-moment video feedback for online counselling students' role play assessment at the Networking for Education in Healthcare Conference 2018, Higher Education Academy (September 4, 2018).

Kotera, Y., Green, P., & Sheffield, D. (2018). Pathways from resilience to mental health: Roles of positive psychology in the relationship between resilience and mental health in UK social work students at the 1st British Psychological Society Midlands Conference, British Psychological Society (September 3, 2018).

Kotera, Y., Mills, D., & Taynton, K. (2018). Danger of written feedback: In-the-moment video feedback for online counselling students' role play assessment at the Learning & Teaching Conference 2018, the University of Derby-Buxton (July 2, 2018). doi: 10.13140/RG.2.2.11754.77761

Kotera, Y., Cockerill, V., Green, P., Hutchinson, L., & Shaw, P. (2018). Towards another level of borderlessness: Qualitative investigation into online learning experience of students with disabilities at the Learning & Teaching Conference 2018, the University of Derby-Buxton (July 2, 2018). doi: 10.13140/RG.2.2.19592.88329

Kotera, Y., Mills, D., & Taynton, K. (2018). Danger of written feedback: In-the-moment video feedback for online counselling students' role play assessment at the Technology Enhanced Learning Festival 2018, the University of Sheffield (June 26-28, 2018). doi: 10.13140/RG.2.2.11754.77761

Kotera, Y. (2018). Pathways of resilience: Roles of positive psychology in the relationship between resilience and mental health at the 4th International Conference on Mental Health & Human Resilience, Conferenceseries (April 26-27, 2018). Invited speaker.

Kotera, Y., Mills, D., & Taynton, K. (2018). In-the-moment video feedback for online counselling students' role play assessment at the Digital Assessment and Feedback Conference 2018, the University of Derby (March 5, 2018).

Kotera, Y., Adhikari, P., & Van Gordon, W. (2017). Relationship between work motivation and worker profile in UK hospitality workers at the International Conference on Social Sciences, Humanities and Technology 2017, Global Academic Excellence (December 2, 2017).

Kotera, Y. (2016). The Disney strategy NLP skills for career consultation at the National Institute for Career and Education Counselling Conference: Rethinking career development for a globalised world, the University of Derby (September 21-22, 2016).

Kotera, Y. (2016). Qualitative investigation into the effects of NLP training among Career Consultants in Japan at the Applied Qualitative Research Conference, the University of Derby (July 21, 2016).

Kotera, Y. (2016). Career development: The Disney way at the Learning & Teaching Conference 2016: Higher education – What does the future hold?, the University of Derby-Buxton (July 4, 2016).

Kotera, Y. (2014). PTSD and WWI at the Disability Conference, the University of Derby- Buxton (November 25, 2014).

Kotera Y. (2004). Japanese Leadership Speech “Yozan Uesugi, the Shogun JFK Respected”, Georgia International Leadership Conference as a representative of Emory University, Eatonton, GA, USA, (January 2004).

その他の出版・メディア Media Appearance

本
Álvarez, G., Kotera, Y. & Pina, J. (2020). World Index of Moral Freedom: WIMF 2020. Madrid: Foundation for the Advancement of Liberty. ISBN: 978-84-949138-8-4. RG UDORA

ラジオ Radio

なぜ人はオンラインコミュニティーでは暴言を吐くのか。'Mid-morning on BBC Radio Derby (Sally Pepper)' about why people abuse others in online communities. 3:17:15-3:26:25 in the clip. 2 February 2021

BBCラジオ・ダービーにて、新型コロナウイルス下で大学教員がどのように対応しているか。'Evenings on BBC Radio Derby (Martyn Williams)' about how university academics deal with changes under COVID-19. 2:24:15-2:27:50 in the clip. 8 April 2020

BBCラジオ・ダービーにて、リアリティー番組と外在的モチベーションについて（その３）。'The Top Floor' by Martyn Williams at BBC Radio Derby about reality TV shows and extrinsic motivation (Part 3). 1:40-1:55 in the clip. 25 June 2019

BBCラジオ・ダービーにて、リアリティー番組と外在的モチベーションについて（その２）。Steve Jordan's show at BBC Radio Derby about reality TV shows and extrinsic motivation (Part 2). 2:47:17-2:51:35 in the clip. 3 June 2019

BBCラジオ・ダービーにて、リアリティー番組と外在的モチベーションについて。Steve Jordan's show at BBC Radio Derby about reality TV shows and extrinsic motivation. 2:20:10-2:25:18 in the clip. 18 March 2019

BBCラジオ・ダービーにて、ワークライフバランスについて。Sally Pepper's show at BBC Radio Derby about work-life balance. 1:27:01-1:35:12 in the clip (1:19:10-1:23:38 listener's voice). 26 January 2018

BBCラジオ・ダービーにて、労働者のメンタルヘルスについて。Martyn Williams' show at BBC Radio Derby about occupational mental health. 52:40-55:43 in the clip. 26 October 2017

ビデオ

オープンアクセス週間に関する特集インタビュー。Featuring Interview for Open Access Week 23-29 October 2017

博士課程の研究者に向けてインタビュー。いかに内発的なモチベーションが大切かを僕の研究結果をもとに話しています。Interviewed by the Wellbeing Thesis, discussing how intrinsic motivation is important to PhD research, based on my research findings.

雑誌記事 Magazine
Kotera, Y. (2019, June). Go East: Could these Japanese philosophies be the key to a less wasteful life and more contented mindset? (Interview). Be Kind Magazine, 6, 42-43.

Kotera, Y. (2019). Co może zrobić firma w trosce o zdrowie pracowników (Polish) [What a company can do for employee health]. Mindfulness: Business & Life. June 2019(3), 23-30.

Kotera, Y. (2019). When NLP comes to work. British Association for Counselling and Psychotherapy Workplace, April, 100, 22-26.

Kotera, Y. (2015). A war in your mind: Overcoming the mental challenge of resettlement. Pathfinder, 2015 November, 49.

Kotera, Y. (2015). PTSD in the military: Cognitive approaches to treatment. Fight Through, 2015 Autumn, 62.

Kotera, Y. (2015). Language, cross-cultural psychology, and confidence. Sekai no Gaitou kara [From streets in the world]. KG Journal, July 2015.

オンライン記事 Online Articles
Kotera, Y. (2020). Coronavirus crisis: Time to de-stigmatise self-care. Medical Research Information Centre Global. Available at https://www.mricg.info/single-post/coronavirus-crisis-time-to-de-stigmatise-self-care

Kotera, Y. (2020). The psychological impacts of working from home. FE News. Available at https://www.fenews.co.uk/press-releases/53746-the-psychological-impacts-of-working-from-home

Kotera, Y. (2020). The psychological impacts of working from home. University of Derby. Available at https://blog.derby.ac.uk/2020/08/psychology-work-home-covid19/

Kotera, Y. (2020). How to deal with isolation while working from home. University of Derby. Available at http://universityofderby.newsweaver.com/newsletter/1qouil3ksfd?lang=en&a=1&p=5790962&t=1549820

Kotera, Y. (2020). Coronavirus crisis: Time to de-stigmatise self-care. University of Derby. Available at https://blog.derby.ac.uk/2020/06/coronavirus-crisis-time-to-de-stigmatise-self-care/

Kotera, Y. (2020). Time blindness: What is it and do you have it? (Interview). Bazaar. Available at https://www.harpersbazaar.com/uk/guide/a32304056/time-blindness-what-is-it-and-do-you-have-it/

Kotera, Y. (2020). Engage: Factfulness can protect your mental health in a crisis – Danger to opportunity. Care Appointments. Available at https://careappointments.com/features/engage-2/143673/engage-factfulness-can-protect-your-mental-health-in-a-crisis-danger-to-opportunity/

Kotera, Y. (2019). How positive psychology can help students’ mental health. University of Derby. Available at https://blog.derby.ac.uk/2019/12/how-positive-psychology-can-help-students-mental-health/

Kotera, Y. (2019). How positive psychology can help students’ mental health. FE News. Available at https://www.fenews.co.uk/fevoices/39846-how-positive-psychology-can-help-students-mental-health

Kotera, Y. (2019). Is self-care the key to construction workers mental health challenges? The Planning, BIM & Construction Today. Available at https://www.pbctoday.co.uk/news/health-safety-news/is-self-care-the-key-to-construction-workers-mental-health-challenges/64599/

Kotera, Y. (2019). Is self-care the key to the construction industry’s mental health challenges? University of Derby. Available at https://blog.derby.ac.uk/2019/10/is-self-care-the-key-to-the-construction-industrys-mental-health-challenges/

Kotera, Y. (2019). Is sex addiction spoiling your relationship? (Interview). Dad Info. Available at https://www.dad.info/article/lifestyle/health-fitness-grooming/health/is-sex-addiction-spoiling-your-relationship

Kotera, Y. (2019). Internet porn has turned one in ten of us into sex addicts (Interview). Mirror. Available at https://www.mirror.co.uk/news/uk-news/internet-porn-turned-one-ten-18791257

Kotera, Y. & Rhodes, C. (2019). Is sex addiction a real thing? University of Derby. Available at https://blog.derby.ac.uk/2019/07/is-sex-addiction-a-real-thing/

Kotera, Y. (2019). Go for Green (Interview). Natural Health. Retrieved from https://www.naturalhealthmagazine.co.uk/beauty/go-for-green-4

Kotera, Y. (2019). NLP: why this therapy has failed to join the mainstream. University of Derby. Available at https://blog.derby.ac.uk/2019/06/neuro-linguistic-programming-psychology/

Kotera, Y. (2019). Why self-compassion is the key to improving mental health for young people. Children & Young People Now. Available at https://www.cypnow.co.uk/cyp/sponsored-feature/2006777/why-self-compassion-is-the-key-to-improving-mental-health-for-young-people

Kotera, Y. (2019). The price of chasing fame on reality TV shows. University of Derby. Available at https://blog.derby.ac.uk/2019/05/price-of-fame-in-reality-show-how-the-tower-of-extrinsic-motivation-can-collapse/

Kotera, Y. & Green, P. (2019). Engage: Self-compassion – you are a caregiver, but do you care for yourself? Care Appointment. Available at https://careappointments.com/features/engage-2/126114/engage-self-compassion-you-are-a-caregiver-but-do-you-care-for-yourself/

Kotera, Y. (2019). Another type of borderlessness: Online learning gives access to students with disabilities. University of Derby. Available at https://blog.derby.ac.uk/2019/04/online-learning-gives-access-to-students-with-disabilities/

Kotera, Y. (2019). Using NLP for work mental health. University of Derby. Available at https://blog.derby.ac.uk/2019/04/using-nlp-for-work-mental-health/

Kotera, Y. & Sheffield, D. (2019). Mental health stigma in university students. University of Derby. Available at https://blog.derby.ac.uk/2019/03/mental-health-stigma-in-university-students

Kotera, Y. (2018). Caregiver identity and mental health shame: encouraging caring subject students’ self-care. University of Derby. Available at https://blog.derby.ac.uk/2018/11/caregiver-identity-and-mental-health-shame/

Kotera, Y. (2018). Why are we all so interested in reality TV? University of Derby. Available at https://blog.derby.ac.uk/2018/07/interested-reality-tv/

Kotera, Y. (2018). It’s not all about reducing negatives: Cultivating self-compassion for your mental health. FE News. Available at https://www.fenews.co.uk/featured-article/17189-it-s-not-all-about-reducing-negatives-cultivating-self-compassion-for-your-mental-health

Kotera, Y. (2018). How the Disney strategy could help solve shame around mental health. University of Derby. Available at https://blog.derby.ac.uk/2018/05/how-the-disney-strategy-could-help-solve-shame-around-mental-health/

Kotera, Y. (2018). Taking care of the carers: Mental health in caring professions students. University of Derby. Available at https://blog.derby.ac.uk/2018/04/taking-care-carers-mental-health-caring-professions-students/

Kotera, Y. (2018). Weekly windup videos (posted by Gardener, C.). University of Derby. Available at https://ideasfactory.wp.derby.ac.uk/2018/03/02/weekly-windup-videos/

Kotera, Y. (2018). The history of hypnosis. University of Derby. Available at https://blog.derby.ac.uk/2018/01/the-history-of-hypnosis/

Kotera, Y. (2017). Christmas holidays: The Paradox of happiness in holiday depression. University of Derby. Available at https://blog.derby.ac.uk/2017/12/1450/

International Business Times の男女平等賃金デー(Equal Pay Day)の特集記事で、メンタルヘルスの専門家として引用。2017.11.10. Kotera, Y. (2017). Equal Pay Day: Women in retail have one of the toughest jobs in the UK (Interviewed by Gander, K). International Business Times.

Kotera, Y. (2017). The impact of hospitality work on Mental Health. University of Derby. Available at https://blog.derby.ac.uk/2017/10/hospitality-mental-health/

Kotera, Y. (2016). 3 Simple mindfulness exercises to help maximise your studies. StudyLink. Available at https://studylink.com/articles/3-simple-mindfulness-exercises-help-maximise-studies/

プロフィール

名前:小寺　康博 Yasuhiro Kotera
小学校から高校までは野球一筋でしたが、野球の夢叶わず。大学卒業後、株式会社リクルートで働き、その後セミナー会社を立ち上げNLPを教え、その知識と実践力を磨いてきました。そして、アメリカの大学院で心理学をみっちりと勉強し、日米のクライアントさんと2000時間以上のセッションを持たせていただきました。そして、現在イギリスのダービー大学で教鞭を執りながら、研究とカウンセリングを続けております。こうした活動の中、人間の心が持つ可能性に惚れ込んできました。

心理学は「心の理屈を学ぶ」と書きます。英語でも同じです（Psycho-Logical）。自分の心の理屈を知り、その上で行動を取る事がほしい変化につながる。そういう思いで「こころのりくつ」というブログを書いています。